HORSE KNOWING

​What’s is Equine Guided Coaching  / Equine Assisted Learning (EAL)  ?

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Equine-Assisted Learning (EAL) is a one-to-one, ground-based coaching approach that involves working alongside horses – no riding, and no horse experience needed.

 

This coaching approach provides a hand's-on way to build emotional resilience and manage stress, with the help of horses.

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Why Horses? 

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Horses are naturally sensitive to human emotions and body language. They give honest, immediate feedback and help people tune into what’s going on beneath the surface – even when words are hard to find.

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For farmers, this often feels familiar. Many already work with animals every day. The experience of working quietly and respectfully with a horse can feel grounding and natural – a way to reflect and learn in a safe space. 

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What can it help with?

 

Through this coaching process, you can:  

• Manage stress, anxiety, and burnout

• Improve sleep and emotional regulation

• Build confidence and problem-solving skills

• Strengthen communication and decision-making

• Be with grief or loss in a supportive space

• Develop healthy boundaries and self-care routines

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​Program Details : 

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• Duration: 1 hour per week, over 8 weeks

• Format: One-to-one, ground-based sessions (no riding)

• Location: Peaceful, rural setting with experienced Coach

• Individualised approach: suitable for adults and young people over 12

• Confidential, non-judgmental, and trauma-informed

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Locations :

 

• Co. Westmeath - near Lilliput

• Co. Meath - near Kilcloon

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Why it matters :

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A 2024 Irish study (O’Connor et al.) found that 42% of farmers are experiencing some form of mental health challenge – from stress and anxiety to sleep problems and burnout.

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This coaching programme is designed specifically for the farming community – offering confidential practical support for those not in a position to access traditional talk therapy.

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Take the First Step :

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Whether you’re a farmer, a spouse, or a member of the wider farm family, you deserve support. This is a space to take a breather, reset, and build tools to meet life's challenges with more ease.

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To learn more and book your place - call your EAL Coach Melanie on  087.667.2286

or email via the contact form below​